A Lagree Studio

Our Foundation

Clear your

MIND

Clarity. Joy. Focus.

More than a whittled waistline.
Uplifiting classes designed to MPower your day.

Transform your

BODY

Lengthen. Tone. Sculpt.

Cardio. Flexibility. Endurance. Core Training.
One Method with Transformative Results.

Feed your

SOUL

Transform. Elevate. Inspire.

Shift how you feel from the inside out.

THE LAGREE METHOD:

The first workout to effectively combine strength, endurance, cardiovascular, balance, flexibility and core training not only in one workout, but in each and every move.

Don't take our word for it!

  • "I have absolutely loved every single class I have taken at MPower Pilates! Each instructor has been so patient and so willing to teach even in the midst of a big class. I started pilates so that I could gain strength. Not only have I gained physical strength through the workouts, but the instructors have taught mental strength as well! I couldn't love it more and I have told all my friends and family to try it! Thank you for such a new way to heal my body!"

  • "One of the hardest strength workouts I’ve done that completely uses body weight alone. After just one month, my core is noticeably stronger, back pain is less, and I can finally get down on the floor to play with my 7mo and 3y old without issues!"

  • "Working out has never been my favorite part of the day until I found MPower! My instructor is always so supportive and encouraging. MPower is a 5 star facility!"

  • I recently finished a 2-week trial at MPOWER Pilates, and I absolutely loved every minute of it! The 50-minute classes are the perfect way to start or end my day, putting my mind in such a good place. Each session leaves me feeling both energized and relaxed, ready to tackle the rest of my day with a clear head. The instructors are amazing – they're skilled, encouraging, and genuinely passionate about what they do. I especially appreciated that in my first few classes, some instructors took the class alongside me, working out right next to me so I could look to them for guidance. It made me feel so much more comfortable and supported as a newcomer. If you're looking for a welcoming, challenging, and uplifting Pilates studio, I highly recommend giving MPOWER a try!